Welcome to my resource-of-the-week blog! Each week for the rest of 2016 I'll be posting one resource for therapists and people on their own paths of change. This may including apps, websites, books, art activities, and even images and poems that I or my clients find inspiring. I'll try to write a few brief thoughts with each post. Here's my first resource- an inspiring collection of photos, mostly landscapes and travel: http://travelcoffeebook.com/ *
Take a mini mental vacation by flipping through the site. Download your favorites, or screen-cap them to your phone to look at when you're stressed. Try taking a couple deep breaths with your favorite scenery before that tough phone call or meeting. Here's one I like above. Post a link to your favorite image, or comment and let us know how you use these. Enjoy!
*Thanks go tographic designer Tessa Magnusun for this link!